Visting Sedona
A soul's journey in the desert.
Lorena and I just got back from a five-day trip to Sedona, Arizona. It was our first time visiting, and I have to say, it was really nice!
The last time we were in a similar landscape was when we went to a wedding in San Carlos, but this was also right next to the Sea of Cortes. Admittedly, I didn't take the time to really appreciate the surroundings as we were rushing around a bit and the trip was only for a few days.
I'm typically not one for desert landscapes as my preference leans towards beaches, while Lorena likes the mountains. Our trips up to this point have incorporated one or the other. After this trip, that remains the same, but I think it's safe to say that we both have an appreciation for the beauty of the desert!
Working on our Higher Selves
While we took time for some small hikes, the major reason for this trip was for us to participate in a handful of self-discovery activities. Each day we had something scheduled.
We had some sessions together and individual ones revolving around meditation, mindfulness, inner-healing, and spiritual guidance. It was a unique and new experience for me β I really enjoyed it and would definitely do it again! For example, we did some βlife purposeβ sessions, massages, mini-hikes to see places of spiritual significance (called, βvortexesβ).
I'm realizing at this point of my life that doing self-work should always be a priority, and it never ends. We are constantly learning and evolving over time who we are, and taking moments to set aside the noise of life to focus on yourself is always worth it.
I can't say if we'll be back. Not because we didn't like it, but we'll likely choose other places to visit for a new experience. If you haven't been to Sedona, then I highly recommend it, especially if you're into hiking and nature.