Never Justify Your Time
Find happiness in knowing that your time requires no justification.
One of the more freeing realities that I've learned to accept in my life is that I owe nobody an explanation for how I use my time. It wasn't always this way for me, and I suspect that many of you still feel guilty when you choose to spend your time doing something for yourself instead of for someone else.
I think the whole notion of justifying our time comes from childhood. Growing up, we often had to explain our actions to our parents. Why we were doing something other than our homework, as one example. This can easily carry into young adulthood in the event that your parents helped you financially in the early years.
The point is, it's an ingrained behavior, so when we choose to spend our time at the βexpenseβ of someone else, we feel guilty. We feel like we need to present a valid explanation for our choice.
You Owe Nobody an Explanation
The reality is, you don't owe anyone an explanation. If you'd like, you can tell them that you have chosen to do something else, but even that isn't really needed (though, it could be seen as polite).
If you want to stay at home instead of joining the family reunion, then do that if it's what you want. If you feel that is what is best for you, then to hell with the objection or opinions of anyone else.
Time is finite, and its value can't be measured. Spend it wisely, and spend it the way you want to spend it. It's yours, and never let anyone make you feel guilty about using it the way that you want to.