Weightloss “Cheat Code”

I'm about to share you with you a cheat code for losing weight.

If you exercise a little already and want to lose a minimum of five more pounds without doing anything different in your exercise routine, then you're in luck.

Ready?

Stop drinking alcohol.

I did this a couple of years ago and without changing anything else, I ended up losing weight. Same thing with my brother. Same with my best friend.

If you stop drinking empty calories, then you're in the clear to lose weight fast, at least five pounds (but because people usually people eat like crap when they drink, they often lose more than that).

You can do it! But if you need some help - this book is my #1 recommended resource.

#health